Knees are wrapped after the marathon. That should have told me something! |
I’ve
had tendonitis for about two months and have rested, iced, and forced myself to
reduce mileage and pace and not run on the street/sidewalk. I am though, doing
easy runs on the treadmill—an instrument of torture, or so I thought until last
week. Since I discovered that I can jog for an hour and read my Kindle, I’ve
been in seventh heaven. I struggle with carving out reading time. Now that I
can run and read, I not only renewed my membership at the gym, but I’m
seriously considering buying a treadmill. Gosh, if I can run/read for an hour
on someone else’s equipment, how many books could I read with my own?
See
that’s my problem. I do things to excess and that’s how I ended up with bum knees.
I ran a marathon and three weeks later ran a half-marathon. Dumb! Maybe someone
half my age with more experience can do that, but not a 62-year-old newbie
runner.
I
do that with writing. I get into a writing frenzy and the house could burn down
around me and I wouldn’t even smell the smoke. That ability to concentrate and
focus, I suppose, is what enables a writer to get inside a character, feel their
emotions, and understand what drives them, and then put it all down on paper.
Sometimes
though, that focus can be unhealthy, at least for me. Like upping my mileage
and increasing my pace was unhealthy for my knees, staying too long in my
writer’s world is detrimental to relationships. I need to step away both
physically and emotionally. Yes, that’s hard to do. Now, if I could only find
the equivalent of a treadmill, I could do both. Nah, that wouldn’t work. I’d
start writing a love scene and fall right off the dang thing!
Maybe
the answer is to use a training calendar like I do for running. I know exactly
how many miles I need to do a day, how often I need a cross-training day, and
how many rest days I need to fit in. It wouldn’t be difficult to add a word
count to the calendar. Along with a word count, I could include rest days. Like
resting my legs, it’s important to clear my mind, too. Then I can come back fresh
and ready to write again.
I
think I’ve just written my New Year’s Resolution. WooHoo!
If
you missed my writing & marketing tweets and retweets yesterday, here they
are again:
- How To Use Permanently Free Books To Increase Sales: http://t.co/Srz0gQI2 @woodwardkaren RT @elizabethscraig
- Why Google Hangouts On Air Should Be Part of Your 2013 Marketing Strategy
- http://ow.ly/goTRa via @Bookgal
- WRITING ON THE ETHER: Publishing’s New Gospel by @Porter_Anderson http://ow.ly/gp7go
- The New World of Publishing: How To Keep Production Going All Year http://ow.ly/gpCQl by Dean Wesley Smith
- Should A Writer Let Her Reader's Expectations Influence Her Artistic Judgement? http://ow.ly/gpDcJ via @woodwardkaren
I’m
always looking for great content to share. If you have a writing and/or
marketing blog, or have a favorite that you visit often, please leave a link in
the comment section. Thanks for stopping by.
Happy
writing & running, Kathy
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